Lazy Daisy

I remember being told I was lazy a lot when I was younger.  I’ve struggled with motivation and keeping my passion high on any one thing for a long period of time.  It’s not that I get bored of what I’m doing; it’s more that I enjoy so many things that it’s hard to be passionate about only a few.

I read something the other day about my astrological sign, cancer, that makes a lot of sense:  “Cancer spends about half of their life enjoying the social or more interactive scene and the other half in a reclusive, “I-want-to-be-left-alone” state.  For them, it is very pivotal to have a balance between these two spectrums.”  I’m not deep into astrology but sometimes it makes sense and helps me explain myself in ways I can’t on my own.

I remember hurting my dad’s feelings a lot as a kid.  I would get to to their house where I was the only child and feel a sense of release and relief.  There isn’t much calm and quiet in a house with three other kids so I remember feeling like my dad’s house was a sanctuary and a place where my reclusive half could recharge.  I would only want to hang out in my room and relax.  It had nothing to do with not wanting to hang out with my dad or stepmom…I just needed to recharge.  As an adult I reflect on those times and feel deeply sad that I hurt them and gave them the wrong impression.  I also wonder if this contributed to the impression of me being such a lazy kid.

Let’s be honest, kids are lazy.  They need to be taught how to be a productive individual and do their part.  I am sure guilty of that.  What I’m unsure of as an adult is how much of my need to recharge is being lazy and how much is healthy?

This is a picture of my dining room table yesterday.  I have two computers open and stacks of papers everywhere.  I completed 17 things on my to-do list yesterday.  Some big and some small.  Many of the day’s activities were not on my to-do list.  And yet, with a full and productive day I still felt lazy.

It is important for us to give ourselves time to recharge and permission to not be running ourselves mad.  It is important for me to realize that there is only so much that can get accomplished in a 24-hour period.  There is a point where busywork will lead to inefficiency.  I have always struggled with this balance.  Somewhere in the back of my mind there is a constant voice telling me I’m lazy if I’m not pushing myself to the max every single day.  When I listen to that little sucker I end up frustrating myself for my own unrealistic exceptions.

Don’t be like me….give yourself a break.  Give yourself a reasonable amount of stuff to do in a day.  Don’t stress about not getting the ironing done or the laundry fully put away.  Pace yourself and don’t forget to pencil in some time to enjoy your day.  Trust me.



Daily Tidbits

  • I’m hungry for my Arbonne breakfast shake.  Tummy time!
  • Violet is slowly waking up.  She is so funny to listen to as she moans and mumbles and grumbled about getting up.
  • We are working on some projects around the house.  It feels good to finally be turning our attention to putting our own stamp on this place.  🙂
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How to Survive a Shitty Year

One of my favorite things I’ve posted on Pinterest is a saying that goes, “I love Jesus, but I cuss a little.” I won’t explain myself or apologize for the title of this post. Sometimes an almost-cuss word just won’t do the trick.

This calendar year has been a tough one on my little family. We started out New Year strong with close friends at our house having a night of fun and laughter. It seems like things have been challenging ever since.

I started my new job in November of last year but didn’t really start traveling until January 2016. These kinds of careers, like all, have challenges on any family situation. We are adjusting to it in our own way and in our own time. I finally feel like we’re starting to hit a cadence with the travel schedule 3 months later.

My health has been concerning as well. With the extra travel and time on my feet and in unusual atmospheres I have been noticing more swelling, soreness and overall fatigue. After speaking with my amazing Rheumy we are pretty sure the increase in travel is what is taking the toll on my tired joints. More decisions to follow regarding this 2016 challenge.

Probably the biggest and hardest part of our year thus far has been losing our majestic boy, Denali. He was 185 lbs. of pure awesome and we miss the hell out of that big guy. Sometimes I have to stop myself from thinking of him to avoid bursting into uncontrollable sobbing in public places. I prefer to cry alone and in private, thank you very much. When my heart can type more I will have an entry on this specific topic and the grieving process of it all.

Our girl, Violet has had a tough time coping with her brother’s passing as well, which has added stress onto this year. She is the sweetest, most gentle soul you’ll ever meet in your life. I’m not sure what if feels like to lose a twin but she must be very lost. We are trying to do everything we can to help her heal.

We have lost human friends as well this year. You know the kind …the ones that make us question if we are good friends to those we let into our lives. Do we give enough time to the people who matter to us? The challenge here is that once we let someone in, we love him or her completely. There doesn’t seem to be enough time in a day to spread the amount of love, laughter and friendship around that we want to. In the end we’re left wondering if we loved enough.

Our other big stressor this year has been trying to figure out why we haven’t been able to start a family. We’re fairly private when it comes to things we’re currently dealing with. I’m not sure why. I think part of it is that we want to figure out how we really feel about our situation before opening ourselves up to suggestive advice or emotions of others. We realize there are many who want to be there for us but in the early phases and stages of things unfortunately that kind of “love” hurts us and doesn’t help us.

Probably the biggest stressor is helping to care for one of my family members in their time of need. There is no avoiding the situation and no ignoring it. Someone has to take the reins and help share the load. Even though it is out of love it does add stress to take care of others.

A laundry list of stressors… Even with the long list and short explanations I gave it still pails in comparison to what others are going through this year. Someone very close to me asked my husband recently what I meant when I said, “It’s been a tough year.”   Although this person had full knowledge of all of the struggles we were going through their personal challenges were, to them, more center stage than what we were going through. Although it hurt my feelings a bit I came to realize that I couldn’t expect people to put our issues before their own.

So, you might ask, “How do I get through a shitty year, Christi?” Well, I’ll tell you what I know to be helping me cope so far. If I think of any more I’ll keep adding to this post.

  1. Rely on your support system. They said they wanted to be there for you. Pick something they can listen to you talk about or something they can do for you.
  2. Find an escape…or two…or three. Make sure you have mechanisms in place to help you take your mind off of all the things that are happening around you. It might be music, movies, reading, yoga, mediation or gaming. Whatever it is do it in healthy amounts not to avoid dealing with your situations but to give your mind a mental break from them every now and then.
  3. Eat Right. If you succumb to the emotional eating habits of your 13-year-old self for all of the months that your stressor is in your life you’ve just added another stressor. Congratulations if you wanted to feel worse. Shame on you if you didn’t. Allow yourself indulgences. They’re important. Don’t down a carton of ice cream every other night and expect to have your mind, body or self-esteem feel good in the morning.
  4. Don’t Self-Medicate. It is important to go through all of the emotional stages of whatever you’re going through. They’re not fun. They don’t feel good all of the time. If you don’t feel it now day by day you will feel it all at once some day.
  5. Find a way to laugh. Laughing is healing. That’s all I have to say about that.
  6. Remove the negative. Hard times have a way of exposing relationships for what they truly are. If you’re in an unhealthy relationship (intimate, friend or otherwise) it might be time to examine what should be done. Although it might add a stressor to your life it is better to deal with it and be free than to put up with something that isn’t going to help you heal.
  7. Learn to say no. There are times you need to be more selfish with your time and your energy. When you have a personal situation going on, learn how to say no to others who need your time and attention. You’re of no use to anyone if you aren’t in good shape yourself.

That’s all for now.  Good luck to you.  I’ll see you out there…



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Actively Enduring



I’ve been unsettled the last few months.  I’ve started a new job, moved into a new house, got married and had a few other major challenges.  None of those are bad; they just have me feeling quite out of a routine lately.  Do you ever have that?

I can’t seem to get a new rhythm into my life.  I keep trying to make sure I get all of my tasks or to-dos done each week but I seem to still remain unbalanced.

A new job is always an adjustment but especially in a new industry.  I have switched from healthcare technology to energy and although the work and tasks are largely the same I am learning new terminology, new methods and techniques as well as new people.  Add that to the fact that I’m back in an office environment after having worked at home for the last 7 years and its easy to see why the transition has left me in a fog.

Denali (our boy dog) had TPLO surgery on his rear left knee to correct a torn ACL.  This has been a challenge of it’s own.  He has had several complications and only recently did we learn that it’s all stemming from a staph. infection that has carried over from his surgery.

Married life to the man of my dreams and my absolute best friend is more amazing that I could have ever dreamed.  With any new phase to a relationship there are changes and discussions to help us get on the same page.  In addition to the relationship growing pains there are also adjustments at home.  Chris moved in very shortly before we were married to help with Denali’s surgery recovery.  I don’t care if it’s the best person in the entire world, a friend or a random roommate…learning someone else’s living style and meshing yours with theirs always takes some work and time.

I’ve been wondering why I haven’t blogged or put up a YouTube video in a while.  A lot of it has to do with the demands on my time but it also has to do with not feeling completely settled with all of my new recent changes.  Although most of them are so spectacularly wonderful, I am still foggy.  As I slowly get into my new routine I am excited to navigate through all the nuances in my days.

My pastor said a few weeks ago that “Perseverance is not passive waiting but an active endurance.”  I took that very much to heart.  Things take time.  There is constant growth.  There is always something to learn.  And with that I will continue to navigate the place I have in all of the new magical and wonderful chaos.



  • Our town has a wonderful music festival every summer.  I was out there most of the day yesterday enjoying friends, family, sun and music .
  • I’m addicted to “London Fog” tea lattes.  If you like chai tea you should check them out.
  • I’m on a fashion and lifestyle refresh cycle.  I’m looking at clothes, make-up and home decor in a more refined way.  Maybe there will be some of that coming soon to the blog and to Youtube.  😉
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Rheumatoid Arthritis (RA) Resources



Today I wanted to take an opportunity and list some of the RA resources I find most helpful and encouraging.  I tend to like communities that encourage and try to uplift each other in contrast to those that create an environment of negativity.  Please don’t misunderstand me…sometimes it is hard for me to remain positive about my diagnosis, how I’m feeling or the prospects of what its doing to my life.  I do think it’s important to have a community that supports you when you need to air those frustrations.  I also believe that its important for my mental health to surround myself with a team of forward-thinking individuals.

Furthermore, I am a fan of true and accurate facts.  You’ll notice that I have very few medical references for RA because I feel medical advice and data should be presented only from a reputable and peer-reviewed source.

I hope you find some of these resources helpful if you’ve found me but are having trouble navigating the waters of internet information and communities.  As with any type of health related information it is always most important to speak to your health care team about symptoms, possible diagnosis and treatment options.

National Health/Arthritis Organizations

Blogs I Enjoy

  • All Flared Up:  An Arthritis Blog
  • Rheumatoid Arthritis Guy
    • He provides a very honest look at RA and I enjoy hearing from a male perspective too.  It helps me remember that we’re all in this together regardless of gender or specific ailments.
  • RA Warrior
    • Kelly is very knowledgable and has a proven track record for advocating and learning all she can about RA.  There is a lot of information available through her site.

I have long searched for YouTube channels that would provide a face to a name or a face to associate with someone else who was suffering or had questions about RA just like me.  I haven’t found one that is specifically dedicated to Rheumatoid Arthritis, which is primarily why I started my own channel.  I have found another girl out there who suffers from a rare autoimmune disorder and RA and she has the best outlook on how to handle the highs and the lows.  I am a lover of make-up and beauty products which she covers as well but many of her videos log the day-to-day struggles of someone dealing with chronic illness.  Coupling that with her fun personality I will forever recommend her to anyone looking for a face to connect with in the virtual world.

 YouTube Channel

As always check in your local community as well for local chapters or resources that may be able to help you get in touch with others in your area.  Don’t be afraid to reach out on social media as well.  Search hashtags; search Pinterest; keep searching until you find a place for your heavy and questioning heart to land.

I wish you happy searching.  Until you find your happy place I’ll be right here for you.  🙂



  • I’m getting so excited for our wedding day.  I’m mostly excited that I get to live with the man of my dreams starting that day.
  • We had Dickey’s BBQ for dinner tonight.  It’s rather new to our community.  Do you have one where you live?
  • I was able to touch base with several of my girlfriends throughout the day today.  I am so blessed to have such incredible women in my life.
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Mr. & Mrs. Ninja Decorate for Christmas


Yesterday I put together our Ninjabread House.  Yes…Ninja…Bread.  As those who know me know, I’m a bit quirky and I love a spin on just about anything if it makes me giggle.  A few years ago I purchased Ninja cookie cutters from Think Geek to make this lovely type of creation each year.  I imagined it being more fun to decorate and plan a house around a ninja family.  And low and behold, it was!

I’ve been more sore these last few weeks and I’ve been waking up with some numbness in my hands.  I am certain I can attribute it to all of the extra activities we’ve been doing this month (moving, making treats, decorating, wrapping presents, etc.) but I was worried about my ability to decorate our Ninjabread House and still make it look nice.  I mention all of this to encourage you to not stop doing the things you love to do around the holiday season.  It is important for people with a chronic illness to prioritize their activities and make sure that you don’t overdo anything.  Also, there are usually ways to tweak your favorite activities so they’ll be more comfortable and enjoyable for you.  I’ll give you a few examples as we build this house.


The first thing you will need to build a Ninjabread House is a house and some ninjas.  I found a kit at a local craft store after Christmas last year with a pre-assembled house.  It came without the door and window frosted (I forgot to take a picture before I drew those on) and on it’s own little cardboard platform.  Buying the house pre-built took away several steps of frosting and holding until the structure was secure and thus, saved some wear on my hands for this project.

Chris suggested I place the platform & house on top of our white cutting mat so I could build a larger yard.  These are the times I know he’s a keeper.  😉

Also, The previous Saturday I baked holiday treats to make trays for family and friends.  One of the things I made were these ninjabread men.  I saved 4-5 for myself since I knew I was going to be building this masterpiece.


The larger bag in this picture with the white icing was included in the kit.  The other icing bag is mine and filled with black icing and a small tip for decorating.  While decorating I found the white icing to be very tough for my weakened hands to push out of the bag and frost with any kind of control.  Again, in his brilliance, Chris recommended I microwave the bag to soften the icing.  It worked like a charm!  Just remember to microwave the icing for 10 seconds or less at a time.  It heats up very quickly.  You’ll see in later pictures where the icing was a bit too soft to achieve very straight lines.


I knew I would also need black icing for the ninja’s and some additional candies as well.  The gumdrops, round red & white striped balls, little tiny green & red balls as well as the green & red peppermints came with the kit.  I had the ribbon candy, red hots and sprinkles in my pantry already.  I knew I wanted to incorporate black licorice somehow and I also thought that Junior Mints could function well for something on a ninjabread house.






I wondered what kind of shenanigans ninja kids might get into at home that would be different than non-ninja children.  I finally decided that they probably go through a lot of windows while the entire family practices their kicking skills.  So, I made sure that their front and back windows looked broken.  I don’t claim to be an artist of any kind so you might have to stretch your imagination with me but that is what the dark black jaded portions of window are supposed to be.



I decided to outline major junctions of the house with the black licorice.  I love how the roof line turned out with my icing squiggly under it.



I thought about making an elaborate yard complete with a ribbon candy fence (also Chris’ idea) but to be honest I was selfish.  I want all of the ribbon candy to myself.  I think it’s my favorite holiday candy.  So, instead I put a squiggly frame around the cardboard base of the house and made pretend (as I often do in my own mind) that the cutting board was just a lawn covered in snow.



Since I had the Junior Mints I decided to use them to make a cobblestone walkway to the front door.  I figured a ninja family would like something nice leading them home after a hard day’s work of kicking butt and taking names.



To add more detail I added a peppermint candy to the front and back roofline peak and red hot candies around the base of the house.  I didn’t intend to make the house white, black and red primarily but this is where the color design started to take shape.



This is the picture I mentioned a few paragraphs above.  My icing was too soft for me to draw straight lines on the roofline.  I didn’t want to re-do it so I just left it as “personal flair”.  Haha.  I love gingerbread houses that have a cushion effect on the roof and that was what I tried to recreate here.



After the lines were drawn on I used my black icing to place a small dot in each diamond-shaped void and placed red small candy on each one.  I really like the roof and I think it adds something special to the entire house.  Ninjas like to decorate for Christmas too!



I started thinking that I needed a tree or lawn decoration for the front yard so I decided to make some lawn art with the candy cane balls that came with the kit.  I like the way they turned out.  Next year, however, I think I’ll try to come up with a better idea for a tree or something similar for the front yard.



I decided to pose my ninja family as if they were taking a Christmas card picture in front of their house.  (I also obviously understand that they’re not exactly to scale.)  To help prop the ninja kids up in the front yard I used a chunk of my beloved ribbon candy as a stand behind their bodies.  I sunk both the ribbon candy and ninja kid into a glob of white icing to help hold them both in place.  This might be my most genius moment of this entire project….pat … pat… Excuse me while I pat myself on the back a bit more.




I ended up painting more clothes on Mrs. Ninjabread in an attempt to make her look more like a lady.  Although, to help continue concealing her identity I had to leave her mask on.  I used the house as a base to prop Mr. & Mrs. Ninja upright.







I hope you enjoyed my 2014 version of a Ninjabread House.  I had a lot of fun with this project.  I truly believe a few simple “cheats” make a project like this so much more enjoyable when you’re hands or body is hurting.  The only part I had trouble with was placing the little red balls on the roof.  Those little suckers are tiny and hard to hold on to.  Microwaving the icing and using larger candies helped relieve my hands of additional stress.

Let me know if you try one of your own!  I’d love to see your creative versions!



  • I’m going to finish this post and head to the gym.  I love getting back into a routine with working out.  It helps my mind and body feel so much better each day.
  • My office in the new house truly has the best view.  I keep waking up excited to work, blog and read in there because I’m loving the space so much!
  • I changed my nail polish last night to OPI’s Crimson Carol.  This is my absolute favorite color for the Christmas season!
  • I’m going to submit this post to the online Pretty Preppy Party Blog share.  It’s worth checking out!  There are some amazingly gorgeous designs from fabulous women.
    11 Magnolia Lane
  • Be sure to check out some of the contributors for this month’s Pretty Preppy Party collaboration.
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To Keep or Not to Keep


Excitingly I’ll be moving in less than a week.  My house is filled with chaos, dust and packing materials.  I have always believed that it makes absolutely no sense to pack and move items that you no longer want, use or need.  Each time I move I go through parallel acts with packing and de-cluttering.

For furniture that I’m unsure will fit or be effectively used in my new place I mark it with a sticky note to think about where I might place that item in the new space.  This helps me keep track of the items I’m still unclear about.


As I go through the entire house prior to packing I start to decide what I am going to keep and what I’m not going to keep.  These items happened to fall onto my kitchen table while going through the process.  Also pictured are the remaining harvest decorations and living room decorations that need to find their way to the appropriate containers prior to moving.


I take everything off the walls and put them in a safe place to be wrapped up later.  Even items in containers in their “live” state such as these movie baskets I have will be packed in a box to make less items to physically pick up and move and help protect the movie jackets themselves.


The other thing I do is start to empty my pantry and fridge.  I eat everything I possibly can prior to moving so that I don’t end up hauling groceries twice (once from the store and once from house to house).  I don’t go shopping for anything except essentials leading up to the move.  For example, I have only shopped for dog food, toilet paper and paper towels in the last 3 weeks.  Everything else I’m eating for meals is coming from items I already had in the fridge and pantry.


Although moving and de-cluttering is my main priority when preparing to move I’m also thinking about the next house as well.  What do I need to wash before I get there?  Do I need to protect the carpets if the weather is bad?  Included in this picture are the rolls of adhesive (sticky) carpet protection.  I’m sure you’ve seen it before if you’ve visited a model home or a newly constructed home.  These rolls were under $30 for the two and will protect the carpet in the new house as we move in the snow or melting snow.

I hope some of these tips help if you’re moving.  Remember to lift with your legs and if you’re dealing with an autoimmune disease take your time.  I’m packing an average of 2 rooms per day to keep from overdoing things with my body.



  • I don’t know why I ever paid for cable.  I love my Netflix and Apple TV.
  • My dogs are super stinky tonight.  They’re quite gassy.  Pew!
  • I’m excited to go to the Nutcracker performance in my hometown tomorrow night!  🙂
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Anniversary Gift Idea


Christmas Eve this year will mark my mom & stepdad’s 30th wedding anniversary!  30 years is a long time but even longer when living in close proximity to the other person.  Ha!  Earlier this fall they took themselves to Hawaii for their 30th anniversary trip.  The kids all went in together and bought them a new luggage set complete with the 360 degree wheels that make traveling a lot nicer on your towing body.

Although we already bought and gave their present I want to do something special for them on their actual anniversary day.  A few months back I saw the cutest idea on Pinterest and decided to replicate it.  It counts the years, months, weeks, days, hours, minutes and seconds that are in 30 years.  The one I saw was a digital printed version.  My version includes some scrapbook material to make it have more layers and textures.

I started with a background page/design that I liked.  Since the 30 year anniversary gift that is customary is opal or diamonds I chose the page and details that either looked like opal or sparkly diamonds.


I also found a ribbon that would coordinate with the paper detail.


I always try to layout the materials and samples of what I’d like the end product to look like before I tape or glue anything together.  This helps me visualize the design and make sure it will turn out the way I intended.



I designed and printed out the wording that I wanted to be sure the sizing would fit on the design I had created.  I used my 12″ paper cutter to cut it into smaller pieces.  Then I used a design scissor to cut around the edges of the paper and add a special touch.




I also used my 12″ cutter to trim the barcode bottom border off of my background page.  I love how you can line up the page exactly and get the most precise cut regardless of the detail design of the paper.


The first thing I assembled was the ribbon on top of the accent diamond cut of paper.  I used a paper adhesive and cut the ribbon long enough to wrap it around the side edges of the diamond-shaped paper.  This gave it the appearance that the ribbon carries all the way around the page.



I then glued the diamond-shaped paper to the background paper and centered it.  Next I worked on adding the lettering of their names to the bottom.  My favorite tool to use for placing stickers or small items is my Creative Memories lift and placing tool.  I don’t think you can buy these from Creative Memories any longer but there are similar types of tools at any craft store.  I find this tool to be the easiest to use for small pieces when my fingers aren’t cooperating or when placement needs to be exact.  




I really hope they like the final version.  I thought it was such a sweet decoration to commemorate this big anniversary!






  • The weather is finally above zero!  It’s around 38 degrees out there right now and melting some of the snow.
  • I have White Christmas playing on the TV while I write this and take care of a few other details of the day.  I love this movie!
  • The wedding planning is coming along nicely.  Chris booked the ceremony and reception venue today!  🙂
  • I feel string cheese in my very near future!
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Walk the Line


Walking is such a great low-impact way to get some exercise, movement and de-stressing into your life.  Although I love to run I haven’t been able to in several years because I can never seem to heal from one jog to another. If you check out RA Warrior’s recent blog post on a shirt she spotted at a sporting good’s store you’ll know that we’re not alone.

It may not be RA or any kind of chronic illness that is preventing you from putting rubber to the road.  One of my best girlfriends recently powered through her emotions of being sidelined from running with a hip injury.  Knowing her and how important her running is to her and also knowing what it’s like to have that taken away from you I was so empathetic to the change this recent injury presented to her life.  She knew, however that she had to let it heal or she wouldn’t be able to return to the road.  So, she waited…and waited…and finally she was able to run again.

Some of us will never run again but that doesn’t mean that we can’t find a new way to be active.  Whatever has put you on the bench and kept you from your favorite game has to be given the respect it needs so you don’t damage yourself further.

For me, one of the things I have replaced with running is walking my dogs.  I love spending time with them anyway and I love to be outside.  And although it’s not as fast paced as running I still get MY time and the chance to decompress my mind.  I walk with earphones in listening to music that fits my current mood.  If I’m sad I work through a sad playlist.  If I’m upset about something the music is a bit heavier.  😉

The point is to find something that keeps you moving and active because RA or not..activity is good for your body, mind and soul.  Water sports, walking, biking, hiking…any activity you can do with little to no pain is the key.  Take care of yourself.  Yesterday’s body will not be here tomorrow.



  • I am making some chili tonight for dinner.  I also made a batch of Famous Dave muffins to go with.  I love those things!!
  • I just posted my video on how to make an inexpensive flower arrangement.  Check it out on my videos page.
  • The puppies are super sleepy after our walk.  Since they are so big it doesn’t take much to tucker them out.
  • I get to have lunch with my stepmom today!  What a treat.  We never get to go to lunch together!  I’m excited.  🙂
  • This has been the most beautiful fall I remember in Wyoming.  We usually go from HOT summer to FROZEN.  Hahaha.  This year we actually have a long fall and I’m soaking it up all I can.
  • Later taters!
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Fresh Hawaiian Pineapple

Fresh Hawaiian Pineapple

Fresh Hawaiian Pineapple

My parents recently returned from a Hawaiian vacation to celebrate their 30th wedding anniversary.  True to form, my mom brought back something spectacular for all of us.

One of our favorite things from the Islands is their Maui Gold Pineapple.  If you’ve never tasted this brand of pineapple you’re truly missing out.  Consider Dole pineapples to be the generic version of Maui Gold.  They still taste alright but they’re just not the same as the real deal.

Incorporating fruits and veggies into your diet while you have RA is essential.  Many of us take medication to control our symptoms and disease.  You’re medication will only help you as much as you help yourself and your body.

Truthfully, it’s not a fight to get this pineapple into my diet when its available because it is so good!  I do find myself eating too much at one sitting sometimes which can cause my mouth to begin to feel an acidic burn.  To that I end up using my trusty Glyoxide to combat any mouth issues (blog & video to come soon).

Remember to treat yourself but do it with things that are kind to your body; such as pineapple from the beautiful island of Maui.



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It’s the Love

I consider my sister my nature-made-bestie.   I also consider her a foodie at heart with a wonderful pallet and a knack for cooking and baking that makes our cooking family proud.

Often when she has a tasty morsel that is just too good to interrupt she’ll put her index finger to her mouth as if to say “Shhh…this food is being treasured.” and close her eyes with intent and deliberate appreciation for the flavors rolling around her tastebuds.



When she has the opportunity to taste something that a friend or family member has made she frequently asks us if we know why it tastes so good.  We all know but we still yearn to her it from her own voice.  Finally she’ll tell us why it tastes so delicious…”It’s the Love.”

Do you think in a world of fast-paced hurried eating you can slow your mind enough to actually taste the love that someone has used as an ingredient in your meal or tasty treat?  I not only feel like you absolutely can but that its a responsibility we have to ourselves as well as those that HAVE put love into making something special for us to enjoy.

My ultimate hope for this blog is that at the end of reading something that completely moves, inspires, helps or encourages you the phrase “It’s the Love.” will immediately come to mind.  For it is out of love that I am starting this venture.  My family and friends have provided me with so much love, understanding and support over these last 3 years since my RA diagnosis that I have little choice but to funnel some of this out to you; lest I explode from a love overload.

Thank you for joining me.



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