Family, Love, Rheumatoid Arthritis, Travel

How to Survive a Shitty Year

One of my favorite things I’ve posted on Pinterest is a saying that goes, “I love Jesus, but I cuss a little.” I won’t explain myself or apologize for the title of this post. Sometimes an almost-cuss word just won’t do the trick.

This calendar year has been a tough one on my little family. We started out New Year strong with close friends at our house having a night of fun and laughter. It seems like things have been challenging ever since.

I started my new job in November of last year but didn’t really start traveling until January 2016. These kinds of careers, like all, have challenges on any family situation. We are adjusting to it in our own way and in our own time. I finally feel like we’re starting to hit a cadence with the travel schedule 3 months later.

My health has been concerning as well. With the extra travel and time on my feet and in unusual atmospheres I have been noticing more swelling, soreness and overall fatigue. After speaking with my amazing Rheumy we are pretty sure the increase in travel is what is taking the toll on my tired joints. More decisions to follow regarding this 2016 challenge.

Probably the biggest and hardest part of our year thus far has been losing our majestic boy, Denali. He was 185 lbs. of pure awesome and we miss the hell out of that big guy. Sometimes I have to stop myself from thinking of him to avoid bursting into uncontrollable sobbing in public places. I prefer to cry alone and in private, thank you very much. When my heart can type more I will have an entry on this specific topic and the grieving process of it all.

Our girl, Violet has had a tough time coping with her brother’s passing as well, which has added stress onto this year. She is the sweetest, most gentle soul you’ll ever meet in your life. I’m not sure what if feels like to lose a twin but she must be very lost. We are trying to do everything we can to help her heal.

We have lost human friends as well this year. You know the kind …the ones that make us question if we are good friends to those we let into our lives. Do we give enough time to the people who matter to us? The challenge here is that once we let someone in, we love him or her completely. There doesn’t seem to be enough time in a day to spread the amount of love, laughter and friendship around that we want to. In the end we’re left wondering if we loved enough.

Our other big stressor this year has been trying to figure out why we haven’t been able to start a family. We’re fairly private when it comes to things we’re currently dealing with. I’m not sure why. I think part of it is that we want to figure out how we really feel about our situation before opening ourselves up to suggestive advice or emotions of others. We realize there are many who want to be there for us but in the early phases and stages of things unfortunately that kind of “love” hurts us and doesn’t help us.

Probably the biggest stressor is helping to care for one of my family members in their time of need. There is no avoiding the situation and no ignoring it. Someone has to take the reins and help share the load. Even though it is out of love it does add stress to take care of others.

A laundry list of stressors… Even with the long list and short explanations I gave it still pails in comparison to what others are going through this year. Someone very close to me asked my husband recently what I meant when I said, “It’s been a tough year.”   Although this person had full knowledge of all of the struggles we were going through their personal challenges were, to them, more center stage than what we were going through. Although it hurt my feelings a bit I came to realize that I couldn’t expect people to put our issues before their own.

So, you might ask, “How do I get through a shitty year, Christi?” Well, I’ll tell you what I know to be helping me cope so far. If I think of any more I’ll keep adding to this post.

  1. Rely on your support system. They said they wanted to be there for you. Pick something they can listen to you talk about or something they can do for you.
  2. Find an escape…or two…or three. Make sure you have mechanisms in place to help you take your mind off of all the things that are happening around you. It might be music, movies, reading, yoga, mediation or gaming. Whatever it is do it in healthy amounts not to avoid dealing with your situations but to give your mind a mental break from them every now and then.
  3. Eat Right. If you succumb to the emotional eating habits of your 13-year-old self for all of the months that your stressor is in your life you’ve just added another stressor. Congratulations if you wanted to feel worse. Shame on you if you didn’t. Allow yourself indulgences. They’re important. Don’t down a carton of ice cream every other night and expect to have your mind, body or self-esteem feel good in the morning.
  4. Don’t Self-Medicate. It is important to go through all of the emotional stages of whatever you’re going through. They’re not fun. They don’t feel good all of the time. If you don’t feel it now day by day you will feel it all at once some day.
  5. Find a way to laugh. Laughing is healing. That’s all I have to say about that.
  6. Remove the negative. Hard times have a way of exposing relationships for what they truly are. If you’re in an unhealthy relationship (intimate, friend or otherwise) it might be time to examine what should be done. Although it might add a stressor to your life it is better to deal with it and be free than to put up with something that isn’t going to help you heal.
  7. Learn to say no. There are times you need to be more selfish with your time and your energy. When you have a personal situation going on, learn how to say no to others who need your time and attention. You’re of no use to anyone if you aren’t in good shape yourself.

That’s all for now.  Good luck to you.  I’ll see you out there…

xoxo,

Christi

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